Nutrition for beauty | Хранене за Красота
Блог на Ники Суков / The Blog of Nick Souckov
Блог на Ники Суков / The Blog of Nick Souckov
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Nick
10:30

Happy Baba Marta!

The splendor of nature is gaining momentum, and as the most impatient birds chirp, an explosion of colors and fragrances inevitably follows. Read More

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Nick
10:30

Честита Баба Марта!

Великолепието на природата набира сили и след чуруликането на най-нетърпеливите птичета, неминуемо следва експлозията от цветове и аромати. Read More

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Nick
10:11

Френско, фестивално и май ще вали…

Сега вече знам защо този месец се нарича май. Май ще вали, май ще духа, май ще е приятно и слънчево тези дни. Всичко е възможно този месец. Read More

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Nick
13:06

Spring delicacies during the Lent

Let's travel the world to get inspired for the next menu. From the Far East to the Far West, here is today's menu in the spirit of the ongoing Lent. Read More

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Nick
12:53

Пролетни вкусотии по Пости

Хайде да обиколим света, за да се вдъхновим за следващото меню. От Далечни Изток до Далечния Запад, ето и днешните предложения в духа на продължаващите пости. Read More

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Nick
13:22

Spring recipes

While the gentle colors of spring start to blossom and the crisp air fills your kitchens with a renewed sense of energy, I am thrilled to share some fresh and healthy recipes that celebrate the forthcoming season's abundance. Read More

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Nick
13:12

Пролетни рецепти

Докато нежните багри на пролетта разцъфват пред очите ти и свежия полъх изпълва кухнята ти с обновено усещане за енергия, за мен е особено вълнуващо да споделя с теб няколко свежи и здравословни рецепти с предзнаменование за предстоящото изобилието на сезона. Read More

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Nick
13:02

Иде пролет…

Запролети се. Започнахме отново да се суетим пред огледалото след сутрешния душ. И като не бързаме да се загърнем с някоя топла дреха, очите ни се забиват изпитателно по онези места. Нали знаеш: паласките, коремчето и други доказателства на преваляща зима. Read More

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Nick
15:45

Spring Fatigue vs. Nutrition.

With the end of the Easter holidays and the change of season, more and more people complain about different states that bear the common name Spring Fatigue. If you have recently been sleepy, dropped off, often have a headache, or you are simply exhausted faster than usual, the following lines may be helpful. Read More

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Nick
10:35

Хранене срещу пролетна умора

С края на Великденските празници и смяната на сезона все повече хора се оплакват от различни състояния, които носят общото наименование Пролетна умора. Ако напоследък си сънен, отпаднал, измъчва те често главоболие или просто се изтощаваш по-бързо от обикновено, следващите редове може да са ти от полза. Read More

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Nick
13:28

Честита първа пролет

Усещаш ли вече пролетта? И така, за да се разделя окончателно със зимата и храните свързващи ме с нея, обрах последните ябълки, сбръчкани като бабичките в квартала и направих един прекрасен ябълков пай на моите племенници. Облизаха си пръстите. Аз също! Read More

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Nick
14:44

Когато след перода на обилна консумация на животински храни, дойде ред за пречистване на организма за пролетта, постите и житния режим, ограничващ солта, са ефикасен начин за детокс и освобождаване от тежестта на зимата.

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Nick
11:15

Велики пости за велики хора

След Месни заговезни от понеделник 20 Февруари започнаха Великите Пости. Те влизат в най-строга форма след Сирни заговезни в неделя, когато не се позволяват и млечни (с изключение на Благовещение, 25 Март и Цветница, 9 Април). Тези пости обхващат общо 8 седмици само на растителна храна. Read More

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