Nutrition for beauty | Хранене за Красота




About Me

 

 

 

I love challenges and I'm curious about the world around me. For 20 years having sailed the seven seas I have learned from the most successful in excellent customer service (Disney Cruise Line and Seabourne Cruises to name a few).

 

I figured out the world is magnificent and everyone is free to choose their place under the sun. The first one to show me the blue and the red pill was Dr. Valeriy Shakola. At that time, I was receiving acupuncture for my migraine at his cabinet.

 

 

When mom lost the battle with cancer in 2011 I had been already captivated by Charlotte Gerson and I was hungry for more knowledge giving me the ability -- like Anakin -- to stop people from dying and dodging diseases by changing only their nutrition and lifestyle. I was fascinated by Food Matters and many more to come.

 

First, I started changing myself. I became vegetarian and later vegan; in the summers I would go on raw food only. And now I keep experimenting along the way enjoying the wonderful results my clients achieve. I'm still amazed about the miracles water does.

 

 

I gladly volunteer at the Food Revolution Day initiative, to give interviews at the 100% Awake Morning TV Show, and to contribute with my section at the BG Mamma Forum which makes me very happy to witness the genuine interest people have in knowledge and change for good.

 

 

I received my training at the Institute for Integrative Nutrition, where I studied innovative coaching methods, practical lifestyle management techniques, and over 100 dietary theories -- from Ayurveda, gluten-free, and Paleo, to raw, vegan, and macrobiotics, and everything in between. With my knowledge, we co-create completely personalized actions based on your goals to move you toward your ideal vision of health within your unique body, lifestyle, preferences, and resources.




I studied with the world's top health and wellness experts including: 

  • Joshua Rosenthal, MScEd, founder and director of the Institute for Integrative Nutrition
  • Deepak Chopra, MD World Leader in Mind-Body Medicine, Director of Education at The Chopra Center, Bestselling Author
  • David Katz, MD, MPH, Authority on Preventive Medicine and Weight Management, Director of the Yale Prevention Research Center
  • Walter Willett, MD, DrPH, Chair of the Department of Nutrition at Harvard’s School of Public Health and Bestselling Author
  • Andrew Weil, MD, Bestselling Author and Expert on Integrative Medicine and Mind-Body Interactions
  • Gabrielle Bernstein, Motivational Speaker, Life Coach, Bestselling Author
  • Susan Blum, MD, MPH, Functional Medicine Doctor, Founder of Blum Center for Health
  • Mark Hyman, MD, Founder and Medical Director of The UltraWellness Center, Bestselling Author
  • Geneen Roth, Pioneer of Emotional Eating and Empowerment, Bestselling Author
  • David Wolfe, recognized Expert and Bestselling Author on Superfoods and Raw Nutrition
  • Marion Nestle, PhD, MPH, Paulette Goddard Professor of Nutrition, Food Studies and Public Health at New York University
  • Mark Bittman, New York Times Columnist, Bestselling Author

 


My education has equipped me with extensive, cutting-edge knowledge in holistic nutrition, health coaching, and prevention. Drawing on my expertise, I work with clients like you to help make lifestyle changes and choose health-promoting ways that produce real and lasting results. You will develop a deeper understanding of food and lifestyle choices that work best for you, improving your energy, balance, health, and happiness.

Each session will leave you feeling inspired and motivated. We will talk about things beyond food, seeking to bring balance to important elements of your life such as love and relationship as well as career and money. I will personally and carefully guide you to make simple, small changes that transform your life.

 

Are you curious about how health coaching can help you? Let’s talk. Book your initial consultation with me today.

 

 

As a coach, I put the power back in YOUR hands

 

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