Nutrition for beauty | Хранене за Красота
Блог на Ники Суков / The Blog of Nick Souckov
Блог на Ники Суков / The Blog of Nick Souckov
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Nick
07:31

За динята с любов

Още си спомням как дядо Кольо изстудяваше дини в кладенеца и как всички обичахме да хапваме това хладно блаженство в топлите летни дни. Удоволствието в народните традиции винаги е съпътствано от прагматични и полезни подбуди. И като се има предвид, че този уникален плод е колкото приятен, толкова и полезен нека видим 10 причини да му се насладим още повече. Read More

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Nick
06:12

Сега повече от всякога е много важно да се обърнем към бавната храна, осъзнатото и здравословно хранене. Ако се опасяваш, че килограмите или имунитетът ти можат да те изиграят, не бързайте към близката аптека или дрогерия. Просто добави богати на хранителни вещества храни към списъка си за пазаруване и след това е лесно. За повече идеи вижте последното ми интервю с Иван Барбов, водещ на сутрешното предаване на телевизия Черно море.

Screenshot 2020-04-06 at 14.06.09


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Nick
15:45

Spring Fatigue vs. Nutrition.

With the end of the Easter holidays and the change of season, more and more people complain about different states that bear the common name Spring Fatigue. If you have recently been sleepy, dropped off, often have a headache, or you are simply exhausted faster than usual, the following lines may be helpful. Read More

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Nick
10:35

Хранене срещу пролетна умора

С края на Великденските празници и смяната на сезона все повече хора се оплакват от различни състояния, които носят общото наименование Пролетна умора. Ако напоследък си сънен, отпаднал, измъчва те често главоболие или просто се изтощаваш по-бързо от обикновено, следващите редове може да са ти от полза. Read More

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Nick
04:34

Разнищване на ненаситния апетит

Чудил ли си се какво всъщност означава ненаситния ти апетит? Ако си готов да минеш през огън за кутия сладолед, май тялото ти иска да каже нещо. Тялото ни е перфектен биокомпютър. То знае кога да отида да спя, когато се събудя, и кога да отида до тоалетната. То поддържа температура 37 градуса по Целзий, възстановява се, когато има рани и — при жените —знае чудото на бременността и раждането. Сърцето ми никога не пропуска и пулс. Дробовете ми никога не пропускат вдишване или издишване. Read More

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