Nutrition for beauty | Хранене за Красота
Блог на Ники Суков / The Blog of Nick Souckov
Блог на Ники Суков / The Blog of Nick Souckov
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Nick
22:00

Рождественски пости 2018

Утре, 13. ноември, са Рождественските заговезни. Тогава за последно се яде месо и животинска храна (мляко, сирене, яйца, кашкавал) или се позволява вино. В други години това би се случило на 14-ти, но сряда (както е този път) и петък по принцип са дни за пости и за това се заговява един ден по-рано.  Read More

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Nick
09:48

Не е ли време да откажеш да те тровят с имитации?

В едно скорошно проучване на „Активни потребители“ буди учудване изобретателността на масовите производители на козунак. Не може да не ти направи впечатление тревожната тенденция, че с намаляване на цената на продукта се увеличават броя на нетрадиционните суровини и на технологичните добавки и оцветители. Най-често срещаните са яйчния меланж, глутен, суроватка и палмово масло. Поради отсъствието на яйца, жълтият цвят е получен с оцветител Е160 (каротин). Друга традиционна съставки спестена в болшинството от пробите (11 от 16) е краве мляко, заради която е ползвана суроватка.  Read More

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Nick
06:48

Велики пости 2018

Днес са Месни Заговезни и с тях приключваме зимното всичко-ядене. От утре, 12 Февруари, започват Великите пости. Първата седмица на 8-седмичния пост изключва от менюто месото, а след Сирни Заговезни в неделя, от 19 Февруари започва и строгия пост само с растителни храни. В последващите 7 седмици изключение в това се прави само на 25 март, Благовещение и на 1 Април, Цветница. Read More

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Nick
14:44

Когато след перода на обилна консумация на животински храни, дойде ред за пречистване на организма за пролетта, постите и житния режим, ограничващ солта, са ефикасен начин за детокс и освобождаване от тежестта на зимата.

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Nick
01:05

Рождественски (Коледни) пости

Рождественския (Коледния) пост е втори по своята продължителност след Великия пост и продължава 40 дена; не е така строг като Великия и Богородичния пост, с което е подобен на Апостолския (Петровия). Установен е в този си вид преди точно 850 години от Константинополския патриарх Лука Хрисоверг.  Read More

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Nick
11:31

Суровоядството и Богородичният пост. (Изумителни съвпадения или страхотни прозрения)

Днес започват Богородични заговезни и реших да споделя как се храних със сурова храна в най-топлото време. Read More

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Nick
03:37

Здраве и благосъстояние в асоциация с Великите Пости

От днес, Понеделник, 14 Март започнаха Великите Пости. Те продължават 7 седмици, през които строго-спазващите ги се лишават от блажна храна. Изключение се прави на Благовещение (25 Март) и Цветница (Неделя преди Великден), когато се яде риба. Ще оставя трактовките за постната храна и строгостта на поста на други блогове и сайтове. Това, което ми беше интересно, е да проникна в същността на канона и това как е било заложено да влияе на тялото, духа и обкръжаващата среда на човека. Read More

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