In recent years, ultra-processed foods (UPFs) have become commonplace and accepted in our diets, but they are not a natural, normal, or healthy part of any nutrition. While they provide convenience, they also pose significant health risks. The addictive nature of UPFs, designed to trigger cravings, is not surprising, given the alarming rise in UPFs addiction, particularly among children. This highlights the urgent need to address this issue. Read More
