Nutrition for beauty | Хранене за Красота
Блог на Ники Суков / The Blog of Nick Souckov
Блог на Ники Суков / The Blog of Nick Souckov
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Nick
14:45

До 7-годишна възраст децата изяждат толкова захар, колкото един възрастен човек за целия си живот преди век

Наскоро от Националния център по обществено здраве и анализи оповестиха едни доста тревожни данни, според които България е на трето място в Европа по относителен дял на децата с наднормено тегло, а ⅓ от първокласниците са със затлъстяване. Според експертите българчетата не спортуват достатъчно и прекарват твърде дълго време пред екраните. 50% от първокласниците не ядат всеки ден пресни плодове и зеленчуци, а всеки втори консумира храни и напитки със захар по-често от 3 пъти седмично. Read More

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Nick
03:00

България е първа в класация за нездравословен начин на живот

България е една от държавите в света, в която хората живеят най-нездравословно. Това показват данни на няколко здравни организации, на базата на които е съставена класация на държавите с най-нездравословен начин на живот. Нашата страна заема първо място, следвана от Латвия и Аржентина, пише DW. На челните места са още САЩ, Литва и Хърватия. На обратния полюс са скандинавските държави и Индия, където се оказва, че хората живеят най-здравословно.  Read More

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Nick
13:02

Иде пролет…

Запролети се. Започнахме отново да се суетим пред огледалото след сутрешния душ. И като не бързаме да се загърнем с някоя топла дреха, очите ни се забиват изпитателно по онези места. Нали знаеш: паласките, коремчето и други доказателства на преваляща зима. Read More

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Nick
09:45

Chicken or egg

The dangers to overweight people are yet to be discovered and studied. Many of the phenomena are discoveries that completely change the existing understanding in medicine. Read More

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Nick
09:01

Кокошката или яйцето

Опасностите които дебнат хората с наднормено тегло тепърва се откриват и изучават, Много от феномените са открития, които напълно променят досега съществуващите разбириания в медицината. Read More

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Nick
11:39

Letting go

It all started this morning, when I opened the coconut oil jar for breakfast to only see that it had frozen. For me, this simply means the summer is preparing to go away. Then I thought about what else had happened these days. I recalled something very beautiful and important at the same time. A woman who has influenced me very much in my path of transformation joined the light yesterday as Yoda would have said about what happens when a person dies. Read More

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Nick
09:54

Освобождаване

Всичко започна тази сутрин, когато като навдигнах буркана с кокосово масло на закуска, видях, че то вече се е втвърдило. Това с прости думи за мен означава, че лятото се приготвя да си ходи. Тогава се замислих какво друго се случи тези дни. Сетих се за нещо много красиво и важно едновременно. Една жена, която много ми повлия по пътя на моята промяна, вчера се свързва със светлината, така както Йода би казал за това, което се случва, когато човек умре. Read More

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Nick
10:31

What doctors don't want you to know about food?

The paradox of advanced society is that we completely fail in chronic and terminal disease treatment. Cancer, heart attack, and stroke are the main causes of high mortality nowadays. At least 2.8 million people worldwide die from conditions linked to overweight & obesity every year. Read More

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Nick
06:11

Какво лекарите не искат да знаеш за храната?

Парадоксът на развитото общество, към което гордо се числим и ние, е че търпим пълен провал в лечението на хроничните и терминални болести. Ракът, инфарктът и инсултът са основните причинители на високата смъртност у нас. Всичко това обобщих преди време със заключението, че 74% от смъртните случаи в България днес са породени от неправилно хранене. Read More

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