Nutrition for beauty | Хранене за Красота
Блог на Ники Суков / The Blog of Nick Souckov
Блог на Ники Суков / The Blog of Nick Souckov
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Nick
05:52

Get ready for February

It's already February and the year has started, but somehow the references in my head are still old. Read More

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Nick
05:39

Как този февруари подготвен да те свари?

Нали вече е февруари и годината тръгна, но някак в главата ми препратките са все още старите. Read More

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Nick
10:00

Как да привлечеш любовта в живота си сега

В навечерието на деня на влюбените много хора осъзнават, че се чувстват самотни и неудовлетворени. Може да прибегнеш към бърза свалка или да започнеш да търсиш Твоя човек. Както с бързите въглехидрати, в първия случай ще получиш моментно удовлетворение, без трайно да заситиш глада си за качествена любов, която да трае дълго и много добре да те подхранва. Read More

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Nick
06:38

You Are Special

Human, in order to live, as well as air, water, and food, has developed instincts for self-preservation, reproduction, and communication. As we progress, we have discovered other patterns. A unique concept is that we eat not only orally, but also with relationships, career, sports and spirituality, and their balance ensures infallibility with secondary foods. Crazy, isn't it? Read More

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Nick
04:00

Ти си специален!

Човек, освен от въздух, вода и храна, за да живее, е развил инстинкти за самосъхранение, за размножаване и за общуване. С напредъка ни, сме открили и други закономерности. Една уникална концепция е, че ние се храним не само през устата, но и с взаимоотношения, кариера, спорт и духовност, а балансът им гарантира, непогрешимост с вторичните храни. Шантаво, нали? Read More

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Nick
12:53

Храни децата с… любов

След няколкомесечна забрана детските градини започват отново да работят. Новината е толкова облекчаваща, колкото и стресираща за родителите. И докато работата на детските заведения се осъществява само при спазване на завишените мерки за хигиена, нека не забравяме и нуждите на децата. Не само на техния празник, 1-ви юни, а изобщо. Read More

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Nick
17:23

Витамин L: Така, както само семейният комфорт утешава

На дневен ред днес е семейството. Да, говоря за всички онези шантави роднини, които някога са те побърквали (обикновени като сме били на 15 години) и не си искал да виждаш и въпреки всички пак при тях си се озовавал. И понеже те са семейство и не можем да ги избиране, както правим с партньори и приятели, се налага да им понасяме неудобните прищявки, защото сме свързани с тях. Аз имам такава леля, която ми е утеха в тежки моменти, въпреки че понякога е успявала да ме накара да се чувствам неудобно (знам, че не е нарочно). Read More

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Nick
03:39

Пътепис: За здравето и любовта във Франция

Лятото наистина беше в разгара си. Наближаваше 8 ч  вечерта, когато кацнахме в Париж, а навън беше близо 30℃. Домакините ни, Жули и Матийо знаеха много за здравословното хранене и споделиха, че плащат добри пари за истински и вкусни продукти. Хапнахме задължителния пъпеш с прошуто и много пресни зеленчуци.  Read More

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Nick
10:56

Къде сбъркахме с храненето?

Истината е, че всеки прибягва до храната понякога като източник на успокоение. И, ако си мислиш, че тези във фитнеса са изключение, чакай само да се скрият от очите на сеирджиите или да приключи дългоочаквано състезание и да видиш какво могат да направят с тонове пица или друга храна, от която са се лишавали дълго време. Read More

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Nick
13:15

Края на лятото

Сгънах си лятото и го прибрах в голям плик за догодина. В по-малки торбички сложих и прибрах пак така: килимите от цветя, топлите вечери, чуруликането на птичките, стъпките по пясъка, аромата на цъфналите липи и прясно окосено сено, и всички хубави моменти, без които лятото не е лято. Подредих ги внимателно, за да не се повредят и им сложих няколко орехови листа и лавандула, за да не ги изядат молците на спомените до догодина. Read More

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