Nutrition for beauty | Хранене за Красота
Блог на Ники Суков / The Blog of Nick Souckov
Блог на Ники Суков / The Blog of Nick Souckov
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Nick
11:13

Фалшиви рецепти, фалшиви трикове

Фалшивите новини може да не са новина вече за никого, нито профилите с фалшиви и силно-обработени снимки на „модели“ и „инфлуенсъри“. Това, което обаче наля масло в огъня към материал, който бях подготвил на само на чернова, стъписва всеки. Read More

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Nick
12:27

Колкото и да се заканваме да не прекаляваме със сармите и коледните гощавки по празниците, факт е, че всеки край на годината преживяваме едно безкрайно угощение и претоварваме организма си

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Nick
13:41

Как да пречистим организма си след тежките празнични трапези?

Разговор със здравния инструктор Ники Суков на гости на "Щрихи от утрото" по ТВ Черно море

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Nick
12:00

Време за детокс и рестарт

Следпразничен детокс и рестарт на организма. На гости на 100% Будни, 7. януари 2020 г.

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Nick
15:12

Периодът от февруарското пълнолуние към намаляване на луната се използва за пречистване на тялото. Това каза здравният инструктор Ники Суков. „Петър Дънов е практикувал житния режим. Нещо, което той не е предал официално, но докато са го наблюдавали, учениците му са решили, че това е одобрено от него и ще бъде полезно за хората. Истината е, че има елемент на намаляване на имунитета на тялото с приемане на толкова ограничено количество храна. Има условие да изберем чисти и здрави ябълки, хубави орехи“

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Nick
15:16

Кои са най-подходящите диети за пролетно пречистване?

Kакво представлява житния режим? на гости на "Щрихи от утрото"

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Nick
10:53

Как да възстановим баланса в тялото си и да пречистим черния дроб и тялото си като цяло

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Nick
11:05

Хранене по време на пости - какво е полезно и какво не?

Опасно ли е за здравето лишаването изцяло от растителни мазнини за период от 40 дни?


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Nick
06:48

Велики пости 2018

Днес са Месни Заговезни и с тях приключваме зимното всичко-ядене. От утре, 12 Февруари, започват Великите пости. Първата седмица на 8-седмичния пост изключва от менюто месото, а след Сирни Заговезни в неделя, от 19 Февруари започва и строгия пост само с растителни храни. В последващите 7 седмици изключение в това се прави само на 25 март, Благовещение и на 1 Април, Цветница. Read More

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Nick
05:00

The trinity of the liver detox

The holidays have gone effortlessly and you already find yourself in the midsts of the flu-epidemic blackmail environment. Whether it's flu shots or flu medications, all media are fighting to sell you their share of toxic products that clog your already overloaded liver. Read More

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Nick
04:45

Св. Троица за детокс на черния дроб

Празниците неусетно отшумяха и вече навлизаш в ритъма на грипно-епидемиологичния шантаж. Дали ваксини или противогрипни медикаменти, всички медии се надпреварват да ти продадат своя дял от токсични продукти, които задръстват и без друго вече натоварения ти черен дроб. Read More

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Nick
11:15

Разболява ли ни храната?

Как да подготвим духа и тялото си за един от най-дългите пости в годината?

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Nick
13:27

School of Life

The school food debate season has begun has begun. It hardly changes anything that everyone recalls how pathetic school meals’ budget is now, and how helpless the law aghast junk food for kids is. Nobody admits that campaign tricks can hardly shake ones’ interests status quo and the big picture remains the same. Read More

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Nick
09:40

Училище на живота

Започна сезонът на дебатите за храната на децата в училище. Не че това променя нещо, но сега всички се сещат какъв смешен бюджет имат училищата за храна на учениците и колко е безпомощен законът към тези, които продават вредни и боклуци на подрастващите. Това, което никой не признава, че кампанийните трикове може и да размътват блатото на нечии интереси, но голямата картина си остава същата.  Read More

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Nick
14:44

Когато след перода на обилна консумация на животински храни, дойде ред за пречистване на организма за пролетта, постите и житния режим, ограничващ солта, са ефикасен начин за детокс и освобождаване от тежестта на зимата.

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Nick
14:27

Програма за Детоксикация

Един от начините да се ускори отърсването от ненаситния глад е преминаването през някаква програма за детоксикация. За тези, които са прекалили с алкохола и месото през зимата детоксикацията ще подготви тялото за пролетта и ще намали или отстрани пролетната умора. Read More

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Nick
05:03

Detox program

One ways to gets rid of the cravings is to do a detox program. For those who had too much of the alcohol and meat during the winter, detox will get your body ready for the spring and, thus, will reduce or eliminate spring fatigue. Read More

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