Nutrition for beauty | Хранене за Красота
Блог на Ники Суков / The Blog of Nick Souckov
Блог на Ники Суков / The Blog of Nick Souckov
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Nick
10:53

Results from the Research Campaign: Following the Lockdown

At the beginning of the month I conducted a Research Campaign: Following the Lockdown. Realizing the unprecedented challenges we faced and their impact on our lives, I decided that the deeper we look at them, the more foresight we would develop. This Wednesday as a guest at the morning talkshow "Summer with BNT" I mentioned one of the many results of the Survey. Here are the others. Read More

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Nick
09:35

Резултати от Проучвателната Кампания: След Изолацията

В началото на месеца проведох Проучвателна Кампания: След Изолацията. Като осъзнах безпрецедентните предизвикателства, пред които сме изправени и тяхното отражение върху живота ни, реших че колкото по-дълбоко вникнем в тях, толкова по-далновидни ще станем. Тази сряда в гостуването си в „Лято с БНТ“ споменах един от многото резултати от Проучването. Ето и останалите. Read More

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Nick
09:31

Screenshot 2020-07-15 at 17.28.37Намираме се в разгара на сезона на морските преживявания и на закъснелите диети. Именно когато се опитваме да свалим някои излишни килограм преди почивката и всячески гледаме да намалим цифрите, които показва се оказва, че правим най-мнага грешки по отношение на режима си. Какъв е най-добрият летен режим на хранене. Гост в "Лято с БНТ" беше експертът по хранене Ники Суков.

 


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Nick
17:23

Витамин L: Така, както само семейният комфорт утешава

На дневен ред днес е семейството. Да, говоря за всички онези шантави роднини, които някога са те побърквали (обикновени като сме били на 15 години) и не си искал да виждаш и въпреки всички пак при тях си се озовавал. И понеже те са семейство и не можем да ги избиране, както правим с партньори и приятели, се налага да им понасяме неудобните прищявки, защото сме свързани с тях. Аз имам такава леля, която ми е утеха в тежки моменти, въпреки че понякога е успявала да ме накара да се чувствам неудобно (знам, че не е нарочно). Read More

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Nick
14:10

Кое е най-хубавото по време на самоизолацията?

Скъпи приятелю и съмишленико, Всеки преминава през това изпитание, но не се предавай и не падай духом. И дори в най-трудните моменти се запитай: „Какво уча сега? За какво ме подготвя съдбата? Кое е най-хубавото сега?“ За какво говори Ники? Какво му става? Мисля, че имам все пак нещо за теб Read More

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