Summer is a season of exuberant growth and heat, when energy is strong and rises easily. Traditional Chinese Medicine defines the heart as the dominant organ of summer. Therefore, it is not surprising that foods that are cooling in nature are recommended for consumption.
Thus, the scene enters watermelon — the crowned queen of summer. It is always slightly sweet, irresistibly juicy, and incredibly refreshing that which has become a comfort for the senses in the peak of the heat.
I would always remember how Grandpa Kolyo, after whom I was named, was cutting the watermelon in one go and was handing everyone generous slices of that gracious sweetness. Therefore, it is hardly a coincidence that on top of everything, watermelon is also my muse for light and cooling recipes.
Enjoy these tempting suggestions that have captured the pure essence of summer.
On the hottest summer days, give in to the cooling taste of watermelon with lemon and mint.
Minted Lemon/Lime Watermelon Agua Fresca
Delicious peaches, with their rich aroma and enchanting taste, are a wonderful match to watermelons’ delightfulness.
Homemade Peach Ice Cream
And for the little ones, here's a watermelon lollipop -- a real summer treat.
Creamy watermelon popsicles
Bon appetit!