Nutrition for beauty | Хранене за Красота

Shepherd's Pie


Prep Time

15 minutes

Cooking Time

1 hour

Yields

8

Ingredients

  • 1 kg potatoes;
  • 1 kg ground beef;
  • 2 onions;
  • 400 g peas (frozen);
  • 250 g carrots;
  • 1 tbsp. tomato puree;
  • 1 tsp beef stock;
  • 100 g of butter;
  • 200 g parmesan;
  • 2-3 tbsp. olive oil;
  • Salt, pepper and parsley to taste.

Directions

  1. Peel and chop the potatoes in large cubes, place them in a pot and pour cold water. Add salt and bring them to a boil and let them simmer until cooked (20 minutes);
  2. Finely chop the onion and sauté it in olive oil with some broth. When soft, add the carrots and pour some stock;
  3. Add in portions the minced meat with salt and pepper. When you’ve put it all, add peas and tomato paste. Let simmer for another 5-6 minutes;
  4. While the potatoes are still hot, mash them well, add butter and parmesan and mash until smooth;
  5. Pour the minced meat into a baking tray without letting any liquid in it and spread evenly. Then with a spoon distribute ½ cup of the cooking broth;
  6. Spread the mashed potatoes evenly on top and rim with a fork;
  7. Bake in preheated oven at 400℉ until the potatoes ate golden (30-40 minutes);
  8. Serve hot and garnish with finely chopped parsley.