Nutrition for beauty | Хранене за Красота
Nutrition for beauty | Хранене за Красота
Good night tonic
Prep Time
5 minutes
Prep Notes
This tonic is extremely beneficial against insomnia. The bonus is its liver detoxifying effect
Cooking Time
5 minutes
Yields
2
Ingredients
- 2 cups coconut milk;
- 1 tsp turmeric;
- pinch of black paper
- 1 cm ginger root
- 1 tbsp coconut oil
- ½ tsp cinnamon
- 1 tsp bee horny
Directions
- Peel and mince the ginger;
- Heat up a suitable pot with all ingredients in while stirring them;
- Let it simmer for 5 minutes;
- Remove from heat and consume immediately