Nutrition for beauty | Хранене за Красота

Creamy Brussels sprouts


Prep Time

15 minutes

Cooking Time

15 minutes

Yields

2

Ingredients

  • 450 g Brussels sprouts
  • 1 ripe avocado
  • Lemon to taste
  • Salt to taste

Directions

  1. Wash and cut in halves the Brussels sprouts
  2. Cook them in 2 l of water for 15 minutes;
  3. Process the soft Brussels sprouts in a blender with avocado, lemon and salt to taste until smooth;
  4. Serve with herbs to taste.