Nutrition for beauty | Хранене за Красота
Nutrition for beauty | Хранене за Красота
Compote de pommes (Applesauce)
Prep Time
15 minutes
Prep Notes
My family has it in the yogurt for breakfast instead of a sweetener. If the apples are sweet enough, you may skip the sugar entirely; if they are sour, you can even increase it a bit. Eating it, you could bring up the kids to enjoy apples and add honey prior to serving it to save their grimaces.
Cooking Time
15-20 minutes
Yields
4-6
Ingredients
- 1 kg of apples;
- ½ tsp water;
- 2 tbsp. sugar (optional);
- Vanilla or cinnamon (optional)
Directions
- Rinse and peel the apples well from their core;
- Cut them into cubes and place them in a suitable pot;
- Sprinkle sugar and add water. Add spices, if you'd like so;
- Cook over moderate heat until soft (15-20 minutes);
- Mash with a fork or puree (as desired);
- Store tightly closed in the fridge for up to 1 week (if it lasts so long)