Nutrition for beauty | Хранене за Красота
Nutrition for beauty | Хранене за Красота
Broccoli Gratin
Prep Time
15 minutes
Cooking Time
20-25 minutes
Yields
8
Ingredients
- 2 heads of broccoli (1 kg);
- 2 carrots (250 g);
- 1 onion;
- 3-4 cloves of garlic;
- 250 ml of liquid cream;
- 250 g grated hard cheese (Emmental);
- 250 g of soft cheese (Fromage à Fondu);
- 3 eggs;
- 3-4 tbsp. butter;
- nutmeg;
- black pepper;
- salt
Directions
- Clean and rinse the vegetables;
- Cut off the florets from the broccoli and chop the stalks and the carrots into thin slices;
- Bring to boil salted water, and blanch them in it for 5 minutes;
- Preheat oven to 360℉;
- In the meantime, finely chop the onion and garlic. Grate the Emmental and slice the soft cheese;
- Whisk the eggs with the heavy cream and season with salt, pepper, and nutmeg as desired;
- Arrange the slices of stems and carrots in a casserole, and arrange the broccoli florets over them;
- Sprinkle the onion and garlic; pour the sauce, and spread the butter and cheese evenly on top;
- Bake until golden brown (15-20 minutes);
Notes
Options:
- Replace broccoli with cauliflower, zucchini, or a combination;
- For a dairy-free version use tofu instead of cheese, olive oil instead of butter, and unsweetened soy milk with 3-4 tbsp. almond meal instead of heavy cream.